How To Prepare For An Ayahuasca Experience
What to eat to set for the ayahuasca ceremony
The best mode to set is to eat a diet rich in fresh, natural, unprocessed foods, including mostly fruits and vegetables.
The simplest thing is to follow a low-cal and vegetarian diet.
Eating vegetables, brown rice, quinoa, oatmeal and lentils is a proficient option. Try every bit much as possible to eat organic foods and eat plenty of fluids, specially water and natural juices, except citrus.
Avoid red meat, pork (chops, bacon, sausage, etc.), chicken, and eggs. Also avert fats, spicy (chili pepper), highly seasoned foods, onions, cheeses, milk, garlic and acids.
Avert ingesting booze and whatever other type of psychotropic and/or narcotic drugs.
In summary Abandon «harmful» or «stiff» products such as meat, milk, coffee, alcohol, and even saccharide some time before taking it and also for periods ranging from one week to three months later taking it.
We recommend that y'all finish taking the following (the sooner the better):
Alcohol Fermented, aged or pickled foods (Miso, yeast, tofu, tamari, soy sauce, sauerkraut, etc.) Heavy meats (especially pork) Dairy Overripe fruit Vitamins, supplements and poly peptide drinks Fried and/or spicy foods Limit salt, oil , processed sugars and caffeine.
Ayahuasca belongs to a group of psychoactive substances that produce intense effects on the mind, that suit well to human physiology, and are not considered addictive drugs, since they do not promote compulsive consumption or induce a withdrawal syndrome.
Airsickness that occurs during a shot
Ayahuasca / Yagé are the upshot of expelling and releasing the impediments that hinder the free expression of our being, here are included retained emotions, blockages, characters… that is, what is not ours is vomited.
It is non vomited at whatever moment only merely when understanding arises, it is vomited when the act of releasing the conditioning acquired from the by occurs, it is something charged with a deeply healing symbolic force, however the healing is produced past becoming enlightened, not by vomiting which may or may not occur and ordinarily occurs only in one case or twice a dark.
It is a liberating vomit that does not cause discomfort similar when 1 is drunkard or sick, just rather produces relief and leaves a deep peace, generates a sweep of toxins every bit a upshot of a scan that ayahuasca performs throughout the trunk and that are expelled from the body with strength, since ayahuasca is potentially healing and purgative on a concrete level and cleanses the blood.
It is of import to clarify that vomiting does not occur because ayahuasca is toxic, since information technology has been scientifically proven that ayahuasca does not incorporate any toxic element that amercement concrete health.
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All included
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Source: https://ayahuascaexperiencescolombia.com/how-to-prepare-for-a-retreat-with-medicinal-plants/
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